Episodes

Friday Dec 09, 2016
Upper Body Resistance Workout
Friday Dec 09, 2016
Friday Dec 09, 2016
Hello!
This is a back and bicep workout.
You'll need:
Kettle Bells and/or coreball
Long Band
Balance Ball
Be Happy!! :)
Version: 20241125

Friday Dec 09, 2016
Friday Dec 09, 2016
Friday Dec 09, 2016
Hello!
This is a back and bicep workout.
You'll need:
Kettle Bells and/or coreball
Long Band
Balance Ball
Be Happy!! :)
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